Practicing Happiness | Laura Heywood | TEDx Broadway

Sometimes, the notion of realizing our potential can be debilitating instead of inspiring. Sometimes, it can make us feel not good enough instead of empowering us to remember how truly amazing and capable we really are. Laura’s personal story about her struggle with depression and how she learned to cultivate the power of practice, one day at a time, is a tremendous and meaningful reminder for us all to take action on our dreams, one step at a time, and to focus on progress rather than perfection.

Source: Tedx Broadway

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