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https://youtu.be/RPQKuLuMuqo Happy 2023 Y'all!!! :-))) New year, new insipiration, new insights, new empowerment, new lessons, new wisdom, and new growth! Woohoo! Let's get to it!Let's make 2023 our...

It takes a lot to realize your dreams. But, sometimes, we underestimate, disregard, or even just forget that simple, albeit scary, leap of faith we must take for any of it to even be possible. That willingness to take a chance, to take a risk, and just go for it - even when we're not sure how it will turn out, even when we don't know where we'll land and nothing on the other side of it is guaranteed.

What’s both uncomfortable and damaging is reaffirming the story that someone else’s feelings are more important or worthy than your own—which is what you do every time you swallow your healthy boundary in an effort to keep the peace.

Wisdom is knowing what works for you, not just what other people think is right for you

The passions, hobbies, pastimes, and activities that we intrinsically love doing have the power not only to inspire us but also to heal and transform us in profound and miraculous ways!

Healing is not linear. It takes strength, resilience, and time to heal. Healing builds resilience, and resilience builds more healing.

Yep, the biggest predictor of your happiness and fulfillment overall in life is, basically, love.

There's a concept that I love of having a North Star, or maybe a few North Stars, in your life. (I especially love the...

To share or not to share...? That is the question, isn't it? The truth is we go through our days asking ourselves this question, over...

I'm Tom Taylor, a Functional Medicine Health Coach, and I'm absolutely fired up about fighting the normalization of disease in our lives. Pursuing deep health is how you give your passion power - the wings it needs to take flight - so you can live a life ON FIRE, with passion, purpose, and contribution.