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https://youtu.be/RPQKuLuMuqo Happy 2023 Y'all!!! :-))) New year, new insipiration, new insights, new empowerment, new lessons, new wisdom, and new growth! Woohoo! Let's get to it!Let's make 2023 our best year yet! We...

Who we surround ourselves with matters!!!

Photo by Matthew Henry from Burst There's a concept that I love of having a North Star, or maybe a few North Stars, in your life. (I especially love the way Jordan Peterson, a...

Photo by Katherine Barcsay from Burst To share or not to share...? That is the question, isn't it? The truth is we go through our days asking ourselves this question, over and over again...whether we...

What do you want? And, what do you need? Those are two very important questions. They're also two very distinct questions. Understanding that distinction can be key to realizing your dreams and becoming your best self.

Choose hope over doubt, and hope over fear. Choose curiosity over defeat, and curiosity over disempowerment. Choose hope and curiosity, every single time! Because your choice matters; and it makes a difference!

Photo by Matthew Henry from Burst The key to resilience and how to make life fun again! What, where, and who, are your safe havens?  Such a good question, right?!

It's easier to be angry than it is to be sad. It's easier to feel like we're in control and can change things than it is to feel like we can't. It's empowering to feel like a victor rather than a victim. It makes us feel strong and tough instead of weak and vulnerable. But...

Connecting with, operating out of, and making decisions from elevated states like love, passion, compassion, empowerment, and truth is ALWAYS the answer, the solution, and the path to overcoming fear, challenging times, and hardship.

There's true power in connection! Whether it's connecting with another person, connecting with ourselves, connecting with an idea or ideal, or simply connecting with something that brings us alive or that we love.