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https://youtu.be/RPQKuLuMuqo Happy 2023 Y'all!!! :-))) New year, new insipiration, new insights, new empowerment, new lessons, new wisdom, and new growth! Woohoo! Let's get to it!Let's make 2023 our best year yet! We have that power - it's baked into our agency and our sovereignty as humans. We forget that sometimes...we...

Who we surround ourselves with matters!!!

There's a concept that I love of having a North Star, or maybe a few North Stars, in your life. (I especially love the way Jordan Peterson, a brilliant mind, talks about it).  I see it as analogous to Simon Sinek's Start With Why concept,...

To share or not to share...? That is the question, isn't it? The truth is we go through our days asking ourselves this question, over and over again...whether we realize it or not.   Should I share my dreams, my hopes, and my desires? Or should I...

What do you want? And, what do you need? Those are two very important questions. They're also two very distinct questions. Understanding that distinction can be key to realizing your dreams and becoming your best self.

Choose hope over doubt, and hope over fear. Choose curiosity over defeat, and curiosity over disempowerment. Choose hope and curiosity, every single time! Because your choice matters; and it makes a difference!

The key to resilience and how to make life fun again! What, where, and who, are your safe havens?  Such a good question, right?! Because it's such an important piece of how to get through the darkest, toughest, and most challenging times in your life! And not...

It's easier to be angry than it is to be sad. It's easier to feel like we're in control and can change things than it is to feel like we can't. It's empowering to feel like a victor rather than a victim. It makes us feel strong and tough instead of weak and vulnerable. But...

Connecting with, operating out of, and making decisions from elevated states like love, passion, compassion, empowerment, and truth is ALWAYS the answer, the solution, and the path to overcoming fear, challenging times, and hardship.

There's true power in connection! Whether it's connecting with another person, connecting with ourselves, connecting with an idea or ideal, or simply connecting with something that brings us alive or that we love.