“All men want, not something to do with, but something to do, or rather something to be.” ― Henry David Thoreau, Walden. Everyone seeks to get better. Even if you get stuck, thinking “incremental progress, small wins, consistent habits” will keep you motivated when you come up against obstacles. Change is hard. Really hard. Your brain is equipped with defense mechanisms designed to shoot down anything that might keep things from staying exactly where they are. But habits are not permanent. Charles Duhigg says “Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp, and the only option left is to get to work.” Read Article
Source: Thrive Global
Author: Thomas Oppong
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